Shiva Rea Postnatal Yoga

6.5 из 10

2 votes

Popularity

0.0

Duration

60 min / 1 hour 0 min

Budget

Fees in the world

In collections

Release date

Respected yoga expert and mother Shiva Rea designed this program specifically for new moms. This postnatal DVD program teaches yoga moves to restore muscle tone and strength, ease strain from carrying a baby and help mom and child bond with yoga that includes baby. 60 minutes